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"MK Ultra Was REAL!" - Chase Hughes UNVEILS Disturbing Truth About CIA, PSYOPS, and Mind Control | PBD Podcast | Ep. 531

PBD Podcast

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The Power of Slowing Down

This chapter explores the significance of moving slowly as a means to maintain control and inner calm, emphasizing the physiological benefits of relaxation through GABA. It also highlights the importance of teaching self-awareness and bodily control, particularly in children, and contrasts this with managing energy levels in adults under pressure. Additionally, the chapter discusses the essentials of authority, enjoyment, and personal experiences that shape mindset and leadership skills.

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