[RERUN] What are the Christmas Blues?
Do you really know?
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What Are the Christmas Blues?
There are several different types of christmas blues that people experience due to financial, social and politic situations. It might be the absence of deceased family members, being single instead of in a relationship, or simply feeling older and less happy. We shouldn't play down christmas blues, which can lead to a battle with depression in more severe cases. Volunteering to help those in need is proven to help depression. Spending time with the less fortunate can give perspective compared to unrealistic representations of a perfect christ Christmas on t v. Use the comment section to ask your questions on the podcast platform.
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