5min chapter

Ben Greenfield Life cover image

Is There One Perfect Diet For All Humankind, Keto vs. Plant-Based, Hunger & Carb Cravings Pro Tips & More With Matt & Wade, Authors Of The Ultimate Nutrition Bible.

Ben Greenfield Life

CHAPTER

Holistic Approach to Nutrition, Popular Diets, and Lifestyle Choices

Explore a holistic approach to nutrition, covering spiritual and emotional foundations, dietary goals, gut health, allergies, and lifestyle choices. Get insights on popular diets, personalized recommendations, and bonus recipes from 'The Ultimate Nutrition Bible', with a touch of humor in diet suggestions.

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