AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Balancing Energies on Mondays
The chapter discusses the significance of Monday as a day to balance inner energies by connecting with the earth and water elements within our bodies. It advocates for prioritizing self-care, nature connection, and grounding to align with the flow of existence. The narrative also emphasizes the importance of mothers focusing on self-care and replenishing their energies to be better caregivers.