Can ADHD Adults Be Productive When Everything Feels Urgent?
Scattered, Focused, Done — Reimagining Productivity with ADHD
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Reframing Urgency: Strategies for ADHD Adults to Prioritize Tasks
This chapter focuses on strategies for adults with ADHD to prioritize tasks effectively despite feelings of urgency. It highlights the neurological differences in attention, the importance of understanding personal values, and offers practical tips for minimizing distractions and establishing productive routines.
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