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20 21 Year in Review
The uk. Winter lock down last winter, so january to midmarch 20 21, was brutal. I've always had some form of seasonal effective disorder but that was compounded by sleep issues resulting from a combination of age related hormonal changes and pandemic anxiety. If you're utterly exhausted, struggling with physical and ormental health issues, you're not alone. So here's my 20 21 year in review and an up date on whether i managed to meet my goals. And feel free to share your achievements and lessons learned or commiserations in the commentsSo we can share that together.