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6min chapter
The Hidden Cost of Your To-Do List (And How to Take Your Life Back) | Courtney Carver
Good Life Project
Reclaiming Your Time and Energy for a Fulfilling Life
This chapter highlights the significance of managing time and energy to enhance personal well-being and reduce stress. It encourages listeners to allocate emotional and psychic energy mindfully, aligning daily activities with personal priorities for a more fulfilling life.
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