
#487: Weight Cutting in Combat Sports – Jordan Sullivan
Sigma Nutrition Radio
The Importance of Understanding Thermoregulation
Danny Cevallos: There's nowhere you can go and learn in a nutrition or dietetics course about this. And so now if you are a nutrition professional that is working with combat sport athletes, there is that onus to understand all this aspect of thermoregulation as you outline. He says people who don't look into any of that end up giving people things that are really dangerous because they don't know the consequence of that. "I was experiencing it myself and I still didn't know what to do," he adds.
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