Sigma Nutrition Radio cover image

#487: Weight Cutting in Combat Sports – Jordan Sullivan

Sigma Nutrition Radio

CHAPTER

The Importance of Understanding Thermoregulation

Danny Cevallos: There's nowhere you can go and learn in a nutrition or dietetics course about this. And so now if you are a nutrition professional that is working with combat sport athletes, there is that onus to understand all this aspect of thermoregulation as you outline. He says people who don't look into any of that end up giving people things that are really dangerous because they don't know the consequence of that. "I was experiencing it myself and I still didn't know what to do," he adds.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner