Judson Brewer: The Mindful Way to Kick a Craving
Tricycle Talks
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The Joy of Being Curious
You talk about targeting cravings, lessons in toxication. And this is another way of talking about disenchantment. But in the looking and in the kind of looking that you're going to be talking a lot about in the book about curiosity, the hold is lessened, the grip weakens. Talk about rewards. I mean, that's a pretty good reward.
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