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Ep79: Agony Into Bliss, Facing Covid With Dzogchen - Dr Ian Wickramasekera

Guru Viking Podcast

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Using Every Practice and Doing None, Ah, Surprisingly Grounded

Tensin wongo has been practising zoten for more than a decade. She says she was able to experience bliss without the suffering of pain after undergoing tumolt cestions. The technique involves letting whatever happens happen and accepting it as it is. Tensei: "It's very easyo cry thinking about how grateful i am"

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