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3min chapter
Life Is Supposed To Be Difficult (The Way To Mental Mastery)
The Koe Cast
Introduction
Comfort is an impermanent state that humans love to call home. The longer we box ourselves into this mental house, the more uncomfortable it gets. Most people are faced with an uncomfortable situation and their automatic reaction is to flee rather than fight. Our mind wants to move even if we are still. This projection out of the present moment creates tension or can create tension not all the time,. but it can create tension that unless resolved, stays around much longer than we'd like.
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