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218 Dr. Erin Westgate on How to Create a Psychologically Rich Life

Behind the Brilliance

00:00

Are You Having Cheesecake After That?

In your work, you make the distinction between happiness and a meaningful life. You also talk about psychological richness. How do we go about pursuing those three? We really care about having goals and feeling like we're making progress towards them. And one thing that's been missing traditionally in psychology is a term for this third kind of life,. This interesting life, this psychologically rich life.

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