
Why sleep loss isn't killing gains - Why high reps (probably) DON'T build the same amount of muscle
The Chris and Paul Show
Dealing with Criticism and Emotional Responses in Content Creation
This chapter delves into the various criticisms and reactions directed at the hosts regarding their content. They emphasize the absence of valid rebuttals from detractors while sharing a humorous anecdote about a failed attempt to challenge their views on social media.
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