AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Dr Steve Peters: How to Overcome Anxiety and Build Confidence
TRIGGERnometry
Navigating Societal Expectations
This chapter delves into the internal struggles individuals face with societal pressures and public scrutiny, examining the evolutionary instincts that drive the need for peer approval. It emphasizes the importance of emotional skills and community support in overcoming anxieties related to social media and modern tribalism.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode