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The Three Pillars of Goals
The first thing you've got to do is identify what you want clearly. If you can connect with memories that are strong and powerful for you then your subconscious will respond to that in a way that that becomes your identity. So i think the common pitfalls when people don't go through that exercise or don't have their priorities straight, they get out of whack. The second thing that i would do is i would ask myself okay what did i really enjoy in 2022? And specifically be looking for what was my experience there what was being in the zone like me that i lost track of over time. Where am I actually in the place where i want to be?"