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4min chapter
How To Find Tranquility, Meaningful Productivity and Healthy Relationships - Lana Blakely
Deep Dive with Ali Abdaal
Do You Huff and Puff for the Sake of Two Minutes?
Lana and Ollie talk about how to find time for themselves in the midst of a hectic life. Lana: "I think most probably have two minutes sometime throughout the day to go away from the crowd and take a breather" The pair also share their tips on finding balance between work and home, family and friends.
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