You Need to Hear This with Nedra Tawwab cover image

Take Impeccable Care of Yourself

You Need to Hear This with Nedra Tawwab

00:00

The Impact of Overloading and the Importance of Balance

Learn the importance of not overloading yourself and how it can impact your overall well-being, as the speaker shares a caller's experience with panic attacks caused by overcommitment. Plus, stick around for a word from our sponsor, 'Stories from the Village of Nothing Much'!

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