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Sedentary Time, Mating Success, and HIIT Protocols

The Stronger By Science Podcast

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Getting Lads - Is This a Science Based Advice?

A, i mean, it so its, it's good for practicing your aim. There's a, you know, it makes a day to day activity, kind of like a minnie game that you might play and, like a mario party or something. A, anyhow, it's very simple so that's a something, at least anecdota that as that has been helpful for me. Good stuff. Am, now let's shift to some really important topics here, some hard, heating science aboutwel i'll just let you introduce it. So first first, before i get into this segment, i just need to let you knowa, this is one for the boys

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