Do 30/30s Make You Slower, Rest vs. Taper Weeks, and More – Ask a Cycling Coach Podcast 453
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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Race Experience, Wildlife Encounters, and Cycling Skills
Discussion of the wildlife they encountered during their race, including sloths, monkeys, poison dart frogs, and a large crocodile. Comparison of cycling around alligators in Florida to encountering bears. Impressed by the first-place woman's bike carrying skills.
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