
Are You Tired of Being Afraid?
The Science of Happiness
00:00
How Do You Ride a Bike?
"I'm scared of falling, excited about the idea of being able to stop wittoutf but i want to start off by watching you guys for a little biano po simply watching someone ride up bi untill your nerves aren't shot from just watching them. So we went to a parking lot at an elementary school and I recorded myself for posterity and also free all." "When we feel fear, o the amigdolais activated. Your heart rate goes up, blood flows to particular limbs, and there's vaso constriction, and your breath gets shallow and faster," she says. 'There was a moment where my feet weren't on the pedals,' he adds
Transcript
Play full episode