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Dr Daniel Amen: Brain Health, Anxiety Management, Habits for a Better Memory

A Life of Greatness

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Correlations Between Trauma and Brain Diseases: Preventing Alzheimer's

This chapter examines the connections between trauma and Alzheimer's and dementia, including how chronic stress can damage memory centers in the brain and how trauma can alter genes and lead to anxiety. It also introduces a book called 'It Didn't Start With You' that delves deeper into this topic and discusses the importance of addressing the major risk factors for Alzheimer's using the 'Bright Minds' acronym.

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