4min chapter

Golf Science Lab cover image

Keys to Effective Swing Thoughts

Golf Science Lab

CHAPTER

The Art of Good Instruction - Internal or External?

Golfers can get too cerebral and internal about their swing, says mat. Find a way to move the golfer out of hisr head and more into athletic responsive things. Doctor dby crew's research on performance states shows that there's a particular state most conducive for good performance in that second before you start your golf swing.

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