Episode 90: Abdullah Zeinab - 2022 WINNER of the 2,750km Rhino Run
The Hidden Athlete
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Endurance and Mental Resilience
This chapter explores the rigorous training and psychological strategies the speaker employs while preparing for significant races, including the 2,750km Rhino Run. The discussion highlights the relationship between physical endurance and mental resilience, addressing feelings of doubt and the quest for purpose in competitive cycling. Additionally, the chapter reflects on the emotional complexities of pre-race jitters, the importance of preparation, and the transformative nature of extreme physical challenges.
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