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The Little Winds of Baseball
Michael Jordan used to do 'flips' for hours at a time. He would then go back out on the field and take more flips. His hands were so raw from taking flips that cases would rip open every day when he came off the field, i don't know how he could have held anything, much less a bat. The next morning, michael was back in the cage swinging a baseball bat for hours. And now he absolutely loves it.