
For the Love of Birding with Corina Newsome
Wild Ideas Worth Living
00:00
How to Be a Birder While Birding
Kriena: Birding has saved me in many ways because like i move a lot my mind is always racing and i feel like i can't escape it which can be you know somewhat frustrating. It forces me to focus on something that's not the racing thoughts in my mind and not the next thing i have on my schedule and not whatever else is stressing me but i have something that i'm focusing on. The outside is a place to heal very much so for anyone you know what i'm saying for for whatever stressor is a person experiences birds have a very unique way of of lifting burdens so i i highly recommend black birders week 2021 check out at black af instem on inst
Transcript
Play full episode