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6min chapter
The most unlikely ingredient to a successful career in Washington
Playbook Deep Dive
Seven Rules for Long-Term Happiness and Well-Being
The chapter explores seven rules for maintaining long-term happiness and well-being, including avoiding smoking, excessive drinking, and practicing a healthy lifestyle. It also highlights the findings of the Harvard Study of Adult Development and discusses the discrepancy between health recommendations and actual research on alcohol consumption.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode