Finding Mastery with Dr. Michael Gervais cover image

Stop Letting Your Emotions Hijack Your Success | Travis Bradberry

Finding Mastery with Dr. Michael Gervais

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Unpacking Emotional Intelligence

This chapter explores the significance of emotional intelligence (EQ) in achieving success in personal and professional realms. It chronicles the speaker's journey from a traditional, emotion-restrained upbringing to becoming a leader in emotional intelligence, highlighting its impact on relationships and career. The discussion emphasizes understanding emotions, both personal and of others, as crucial for better decision-making and performance under pressure.

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