Self Obsessed cover image

how to stop being jealous & comparing yourself to others and become obsessed with yourself instead.

Self Obsessed

CHAPTER

How to Make Social Media a Positive Place

"The unfollow mute and block button are about to become your new best friends. The second that I removed all content on social media which was normalizing a standard of beauty, the happier I got," she said. "I'm not a believer in saying spend less time on social media. I go on social media every day and leave it feeling refreshed, inspired and having gained more knowledge."

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