
how to stop being jealous & comparing yourself to others and become obsessed with yourself instead.
Self Obsessed
00:00
How to Make Social Media a Positive Place
"The unfollow mute and block button are about to become your new best friends. The second that I removed all content on social media which was normalizing a standard of beauty, the happier I got," she said. "I'm not a believer in saying spend less time on social media. I go on social media every day and leave it feeling refreshed, inspired and having gained more knowledge."
Transcript
Play full episode