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E147 - Alex Scott: Walking into the light
The High Performance Podcast
How Did It Feel to Survive?
At first, I think the night before it was that shame, like I'd finally cracked. And how did that feel though, to break that cycle because you've been really successful using the methods that you to survive that you have? "I remember when it was someone local in the area going in there," he says of his therapy sessions. 'It made me feel uncomfortable' He went back to the same pattern for a week of going home drinking and crying. The trolls pushed him into therapy - but that was just the end part.
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