The Happiness Crisis: Connection Lost

This chapter examines the alarming decline in happiness within the U.S. since 1990, attributing it to factors like weakened relationships, social media's impact, and the isolation from the COVID-19 pandemic. It highlights the critical role of social bonds in mental health, detailing rising suicidality rates and the struggles faced by various demographics. The conversation emphasizes the need for supportive networks and transcendent experiences to counteract modern life's distractions and foster meaningful connections.