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Slowing Down in Relationships and Avoiding Rushed Commitments
The chapter emphasizes the pressure individuals feel to rush into commitments, particularly with narcissistic partners, and the importance of slowing down in relationships. It explores the impact of childhood experiences on adult behavior, leading individuals to neglect their own needs to please others, even when it is detrimental. The discussion highlights staying authentic, setting boundaries, and being self-aware to foster healthy and genuine connections in relationships.