20min chapter

Unfollowing Mum cover image

EP 9 Childhood trauma & toxic family with Elspeth Van Der Hole

Unfollowing Mum

CHAPTER

Challenging Toxic Beliefs

The speakers discuss their experiences with challenging their family's toxic beliefs as young adults, reflecting on the pressure to attend the best school and achieve good grades. They share similarities in their childhood experiences and reflect on the impact these experiences had on their mental health.

00:00

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