In this episode, I ask Jake about one of his exclusive videos he shared in the Outlier Database. He goes over the side body triangle, and how he sees it's function in attacking and maintaining the back. Hope you enjoy!
Links we talked about:
Download Sherpa, the free AI-powered journaling app for athletes. Join the convo with Josh on Discord here.
Use the code "BJJHELP" for 50% off your first month on Jake's Outlier Database to study match footage, get links to resources, and more.
Use code “BJJHELP” at submeta.io to try your first month for only $8!
