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Wise Selfishness | Part 3 of The Dalai Lama's Guide to Happiness
10% Happier with Dan Harris
The Dalai Lama's Guide to Happiness
10% Happier is launching a free meditation challenge called the Dalai Lama's guide to happiness. It will kick off over on the 10% Happier app on January 9th, but you can join right now. Here's how it works every day for 10 days. You'll get a short video featuring the Dalai Lama, Richie and Roshi Joan followed by a guided meditation.
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