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Max Whitlock: Why even the most successful winners can struggle (E158)
The High Performance Podcast
How Do You Avoid Superstitions?
I think it's almost hard to avoid superstitions because you get into a pattern of, you know, I suppose if something works, you move forward thinking of what you've done that time. So we'll come back to that in a moment. But for me, I just try and think about the kind of the technical aspect of it in terms of getting everything lined up - again, everything ready and organized. It doesn't lift completely, but it lifts slightly because actually there was no more that I could do in that period leading up to the competition or there's no more I can do literally on the day of the competition. The only thing I can go and do is my best shot
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