206: The Fundamentals of Health & Wellness, The Power of Being Present & Turning Trauma Into Purpose with Cymbiotika Founder Chervin Jafarieh
Well with Arielle Lorre
00:00
Being a Direct Observer of Your Own Condition
Being a direct observer of your own condition gives you an opportunity to not just intellectually experience something, but to go through the motions and bring it into you on a physiological level. And so I learned that at a very early age is that we can be taught all these things in the classroom and we can be given so much,. You know, in depths of mathematics and arts and all of these things. But until you're actually embodying it and you're living it, it won't uptake into the system.
Transcript
Play full episode
