Navigating Trauma and Embracing Healing

One of the really hard things about narcissistic abuse is that a parent may have randomly punished and neglected you, and left you confused about what anything means. People with CPTSD often have a hard time seeing that their parents' behaviors were not their fault -- that as children, they didn't do anything wrong and nothing could have made their parents love them properly. This blind spot can undermine your ability to be happy and flourish – especially in terms of the people you let into your life. In this four-video compilation, I share 4 of my most popular videos based on letters from people whose parents are narcissists.

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