3min chapter

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What Happens On Silent Meditation Retreat? (w/Dr. Angelo DiLullo)

The ZDoggMD Show

CHAPTER

The Group Dynamic of Retreat

"I feel it a lot because, again, ike through a lot of meditation and these types of retreats and stuff, i i feel energetically connected with people," she says. "It's just whem, all this talking about it is just bringing me right back to that space." And we're talking about the collective nature of it and the inof the group dynamic. There is a group dynamicand it's a powerful thing. For many people, it would be very hard to make yourself sit and meditate that many hours a day, day after day after day.

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