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21min chapter
Ignite Your Evolution: Hakim Tafari is a Master of Mindfulness, Curator of Culture, & The Journeyman of Reinvention
The Rich Roll Podcast
From DJ to Running Mentor
This chapter explores the transformative journey of a former DJ who becomes a key mentor in the running community, emphasizing the role of running for mental health and community building. The speaker reflects on the profound lessons learned from this mentor, including the importance of mindfulness, humility, and personal growth. Through shared experiences in music and fitness, they highlight the powerful connections formed and the uplifting impact of mentorship in navigating life's challenges.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode