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Harnessing Trochees for Enhanced Supplement Absorption
This chapter explores the unique benefits of trochees as an effective supplement delivery method, emphasizing their rapid absorption into the bloodstream compared to traditional oral supplements. It discusses key nutrients like NAC, vitamin C, and D, their absorption challenges, and highlights innovative product formulations tailored to different health needs. Additionally, the chapter examines the impact of cordyceps on athletic performance, sleep quality, and gut health, alongside the importance of personalized dosing and supplementation strategies.