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6min chapter
Playful Pedagogy, Cognition, Concepts & Gamification of Micro Battles for Bjj With Rob Biernacki
The Sonny Brown Breakdown
Developing Intangible Skills in Jiu-Jitsu
The hosts discuss how high-level competitors in jiu-jitsu develop intangible skills like guard retention, and the importance of subsets of skills like guard retention, passing, and chaining sweeps together. They also mention the concept of 'fuck your jiu-jitsu' drilling system and the influence of watching Ryan Hall roll.
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