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5min chapter
A Healthier You: Your gut’s guide to a happier microbiome
TED Health
The Gendered Dimensions of Gut Health and Microbiome Insights
This chapter explores the relationship between gender and gut health, focusing on how sex hormones affect the microbiome. It emphasizes the role of diet, particularly for women, and discusses current research linking dietary choices to menstrual health and microbiome responses.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode