AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
18min chapter
2155: The Art & Science of Building Perfect Butts With Bret Contreras
Mind Pump: Raw Fitness Truth
Fake Study Revealed: Squats vs Hip Thrusts for Glute Development
In this chapter, they discuss a study that claimed squats were more effective than hip thrusts for building glute muscles. They explain that this study was fake and provide practical evidence to support their claim. They also discuss the negative response they received from the evidence-based community and express their frustration with the lack of trust.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode