94 – The Legacy of Nikolai Bernstein II: Skill Acquisition through Free(z)ing Degrees of Freedom
The Perception & Action Podcast
00:00
Bernstein's Problems and Three-Stage Solution
Defines Bernstein's degrees-of-freedom and context-variability problems, then explains his three-stage learning model: freezing, freeing, and exploiting reactive forces with examples like hammering and the baseball swing.
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Transcript
