You're Not a Monster, It's Self Preservation

I was really moved that you said that a lot of your relationships are short lived and that includes your friendships. And granting yourself the space to make mistakes and to have off days or bad days or it's great is part of it. It's not all or nothing. Also, just a gentle reminder that this therapy, this head and heart work that you're doing, it's not for your partners. They will benefit from you being healthier and more whole and more self love filled. But this work is for you and we're not condemning you in saying that.