3min chapter

Adult ADHD ADD Tips and Support cover image

Adult ADHD ADD Tips and Support Podcast – Is It Too Late For Me? A Recent Diagnosis.

Adult ADHD ADD Tips and Support

CHAPTER

What Needs Aren't Getting Met?

The concept of s is so important because they live in the present moment. So you have to come back to basics. What needs aren't getting met? How do i start to move forward in getting these needs met in my life, to get myself back in balance again? When you have needs met, you will feel better, you'll feel more alive, you'll feeling a sense of self, and you're more in the moment. Iff it's too late for you,. You're not in the moments. You're in the past, thinking about things that happen. The more you can keep coming back to this moment and making decisions based on what's specifically alive in you now,

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