2min chapter

Ben Greenfield Life cover image

Hormonally-Optimized Couples, The Gift Of Forgiveness, Outrunning Donuts & Much More With The "OG" Of Fitness Talk Radio

Ben Greenfield Life

CHAPTER

Do You Know How Much Progesterone Does Your Body Need?

A lot of the high functioning couples who I talked to, who I've worked with, the guy is typically on testosterone. Not so much DHEA because that'll over rheumatize in many cases are not over romanticized and cause male pattern baldness. So it's a personal decision. But for me, it worked out really well. And plus, as you know, there's, that's just one hormone. Yeah. There's lots of other ones. Like I've seen people do just find 400. Right.

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