3min chapter

The Proof with Simon Hill cover image

Building a Healthy Relationship with Food | Taylor Wolfram

The Proof with Simon Hill

CHAPTER

Is There Any Valid Criticism of Intuitive Eating?

Sally Kohn: I'm interested in, you've always come across criticisms that people put forward with regards to intuitive eating. She says some of these may be valid and many times when there are criticisms online, it's more trolling. Kohn: We don't see that dietary quality decreases significantly when people use this approach - which is great. But we also have to look at the impact that it has when we do restrict certain foods.

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