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153: Running Shoe Masterclass: Paul Griffin & Simon Bartold (Sports Podiatrists)

The Physical Performance Show

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The Importance of Running Shoes on the Development of a Running Injury

Brad: I think running shoes have been endowed with mystical powers. He says nine times out of 10 it's more about the way people train than footwear. Footwear is an evolving process and historically we've looked at shoe in terms of cushioning and motion control, he says. Brad would like to hear runners' perspective on load management as a key part of recovery.

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