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Loving Ourselves into Healing - Part I (2021-12-15)

Tara Brach

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Those Limbic Char Takers Are Life, Loving Life

The tibetan teachings really higli this understanding in a powerful way. Even when we're suffering from anger, from fear, from selfishness, it's purpose is to help us. It's just become a torked energy. The on button's been jammed due to our conditioning,. Our past wounds or limiting beliefs. So we need to untork it. We need to free up the pure energy of the emotion. There'sun thy fear. There's unhealthy anger. When we're chronically mistrusting, chronically avoiding or blaming, then it's a trance. They say, the medicine is in the poison. You know through evolutionary psychology, there's an intelligence to every emotion

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